Anxiety Attack Symptoms

Different anxiety disorders with nervous or anxious. Anxious or nervous every now and then is a reasonable thing. For example, when You first job interview or first talk in public.
Anxiety Attack Symptoms
However, there are some people who are often anxious and very strong anxiety to very disturbing and took over his intellect.

How do we know that anxiety that we have still included the categories of normal or has become a mental disorder? This is not easy.

Anxiety has a different shape, there was panic attacks, phobia, and social anxiety, so that’s the difference between “normal’s” with excessive became is not always clear.

But, we can judge that an anxiety no longer can be said to be normal, if accompanied by these symptoms.

Constant worry

Generalized anxiety disorder (Anxiety Disorder Generalize) is a type of anxiety disorder that it is most extensive. The hallmark of GAD sufferer is too much worrying about everyday things, both large and small.

The anxiety experienced by those going on continuously every day for at least six months. I was so anxious, they often can’t sleep soundly until often feel tired.

“On anxiety disorders, the sufferer being suffered to often they could not function. This is what distinguishes it from the usual or normal anxiety, “says Sally Winston, PsyD, Director of the Anxiety and Stress Disorder Institute of Maryland in Towson.

Frightened beyond reason

There is an anxiety disorder which is typical, inherent in certain situations such as fear of flying, certain animals, or many other things. If the fear is out of proportion to the actual risks, it is called a phobia.

Phobias are often not apparent until patients meet with something in his fear.

“Someone could snake phobia looks mediocre without problems. But, when invited to camp in the outdoors, they recently showed his fear of snakes. To the extent that, they are so haunted by the figure of the Serpent (which does not exist and never appears) for camping. ”

Sleeplessness

Trouble sleeping or fall asleep, often have close linkages with a variety of health problems, either physical or mental.

Almost all people have experienced sleeplessness especially when they’re having problems peculiar.

But, if you consistently difficult to sleep at night because of continued anxiety over the issue which it-that’s all (e.g. money), or even no specific cause of the anxiety you feel, You could be suffering from GAD and need to consult a psychologist or psychiatrist.

Stiff muscles

Stiff muscles or you often perform movements that cause tight muscles, clenching fists, or stretch the muscles throughout the body, is one of the anxiety disorders. These symptoms can last without the corresponding notice.

Regular exercise can help to control muscle tension. However, the tension will likely arise again if an anxiety disorder relapse.

Digestive problems

Anxiety originating from the mind and often manifests itself through physical symptoms, such as chronic digestive problems. “Irritable bowel syndrome or irritable bowel syndrome (IBS), which is characterized by abdominal pain, cramps, bloating, gas, constipation, and/or diarrhea, it is essentially an anxiety in the digestive tract, ” says Winston.

IBS is not always caused by anxiety disorders. However, the two often occur together and can aggravate each other. The intestines are very sensitive to stress and vice versa, chronic digestive problems often makes people anxious.

Panic attacks

Manifestations of a panic attack can be so intimidating. All of a sudden you are gripped with fear, make you feel helpless and panicked.

Panic attacks can last for several minutes, accompanied by physical symptoms such as breath, heart pounding chase down taut, tingling or numb hands, sweating, weakness or dizziness, chest pain, stomach pain and feeling hot or cold.

Panic attacks are not always related to anxiety disorders. But, if it happens repeatedly, it probably includes the category of mental disorder called panic disorder.

Humans with panic sickness live in fear of whilst, in which, and why of their subsequent assault may also arise. They generally tend to keep away from locations in which attacks have come about inside the beyond
Flashback

Often experiencing flashbacks of the events that make the trauma, stress disorder was a feature of the post-trauma (PTSD).

Several studies, including a study published in the Journal of Anxiety Disorder in 2006, shows flashbacks of PTSD often arises in people with social anxiety disorder.

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